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A close-up shot of a Weka bird, native to New Zealand.

Travel tips

Is it safe to swim in Arethusa Pool?

Yes, you can swim in Arethusa Pool. However, the glacial water is very cold, even in peak summer.

Photo: tour listing on Viator

In short

  • Swimming is allowed but the water is cold alpine runoff.
  • There are no changing rooms or lifeguards on the island.
  • Pack a swimsuit and towel if you plan to get in.
In this article
  1. Can you swim in Arethusa Pool?
  2. Are there changing facilities at the pool?
  3. What should I pack for an Arethusa Pool swim?
  4. How do I get to Arethusa Pool?
  5. Is the water clean?
  6. What are the rules for swimming?

Arethusa Pool sits 150 meters above Lake Wānaka. This small glacial lake offers a unique place for a quick dip during your island visit. Be prepared for basic conditions and freezing temperatures.

Can you swim in Arethusa Pool?

Yes, visitors are allowed to swim in the pool.

The pool is a natural glacial lake. The water is extremely cold year-round. Bring a towel and warm clothing layers to heat up after your swim.

Are there changing facilities at the pool?

No, there are no changing rooms at Arethusa Pool.

Mou Waho Island is a remote nature reserve. The only facility on the island is a basic composting toilet near the start of the track. You will need to wear your swimsuit under your hiking clothes.

Two hikers standing on a rocky ridge with snow-capped mountains behind them.
Photo: tour listing on Viator
Aerial view of islands in a serene blue lake surrounded by mountains.
Wanaka Water Taxi Mou Waho Island Tour3 h 15 min 4.9 (278)from $81

What should I pack for an Arethusa Pool swim?

Bring your own swimsuit, towel, and warm layers.

Since the island has no shops or rental facilities, you must bring everything you need on the boat. Pack a waterproof jacket and closed-toe shoes for the hike up.

How do I get to Arethusa Pool?

You must walk under 3 kilometers return from the boat landing.

The trail is steep and climbs 150 meters to reach the pool. The hike takes time, so monitor your 2-hour window on the island. Water taxis take 35 to 40 minutes each way from Wānaka Marina.

A serene lake surrounded by lush green trees and mountains in the distance.
Photo: tour listing on Viator
A couple stands on a rocky outcrop, arms raised in front of a lake.
Mou Waho Island Cruise and Guided Nature Walk3 h 4.9 (78)from $104

Is the water clean?

The water is natural alpine runoff, but it is not treated for drinking.

Do not drink the water in Arethusa Pool. There is no drinking water available anywhere on Mou Waho Island. Bring a reusable water bottle filled from the mainland.

What are the rules for swimming?

Follow standard Leave No Trace principles during your visit.

Take all your rubbish with you. Mou Waho Island is a strict predator-free reserve. Do not feed the native Buff Weka that live near the picnic area.

An eco-tour boat cruising on a calm lake with passengers on board.
Photo: tour listing on Viator
People standing on a small pier next to a moored boat in clear water.
Lake Cruise & Mou Waho Island Nature Walk3 h 30 min 5.0 (186)from $166

Questions travellers ask

How much time do I have at the pool?

Most water taxi and tour bookings allow about 2 hours on the island. The hike up takes time, leaving roughly 30 minutes to spend at the pool.

Are dogs allowed at Arethusa Pool?

No, dogs and pets are banned on Mou Waho Island because it is a predator-free reserve.

Do I need a guided tour to swim?

No. You can book a basic water taxi and do the walk independently.

lake cruise & nature walkfrom $166 on Viator
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